Introduction to Open Water Swimming  


Cold Water Immersion & Swimming are one of the Fastest growing wellbeing hobby's in the UK and has many benefits for our Mental & Physical Health. 
 
The Course will cover: Theory & Science, Safety, Sighting, Breathwork Techniques & Benefits of Cold Water Immersion/Swimming followed by a guided swim. 

Come and meet some like minded people and learn a new skill! Or refresh what you already know!

 

Bare Hill Farm - Badby, Daventry NN11 3DB, UK
  • Tow Float (Can be hired for £2 cash at check in).
  • Warm colourful hat
  • Swim Goggles
  • Swim Socks
  • Swim Gloves
  • Towels
  • Drinking Water
  • Warm Dry Clothes

       LOTS OF WARM LAYERS

 

Please check in on your arrival with the lifeguard and arrive no earlier than 15 mins before your session. 

Cancellation

If you are unable to attend the event, we are unable to offer refunds. Please do contact Bare Hill Lakes to let them know if you can't attend. If they are able to resell your slot then they will be happy to refund you. We have a 24 hour cancellation policy, if you cancel within this time you will lose your payment unless we can resell the slot.

If you give us more than 24 hour notice we can rearrange your booking or credit the payment to be used at a later date.

If we decide to cancel the event you will be refunded accordingly. 

 
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